Have you ever been the person who thinks: “I'll figure it out.” “I don't need help.” “Let me try once more.” And somehow, one more try becomes months of doing the same thing? I have. And recently, I started questioning why. Maybe it wasn't confidence I always thought I was simply independent. I liked figuring things out myself. I liked knowing that I could handle things without depending on someone. Maybe growing up as the responsible one had something to do with it. Being careful. Being responsible. Trying not to create problems. Getting used to handling things yourself. And slowly, “I can handle it” becomes less of a choice and more of an identity. Then came the excuses Take my relationship with food. I'd decide: “I'll eat properly from tomorrow.” Then I'd skip meals. Stay hungry. Try to control everything. Eventually get extremely hungry and eat junk. And then... I was busy. I didn't have time. Today was different....
Making sense of what we don’t question.